Various Bando/Banshay thaing styles of Burma.

"Thaing" is a Burmese term used to classify the indigenous martial systems of ancient Burma (or Myanmar). The word "thaing" loosely translates to "total combat". The forms of thaing include Bando, Lethwei, Banshay and Naban. It was from thaing that the various internal arts and sport offshoots (Min Zin), Burma Yoga (Bando yoga), Monk system (Pongyi thaing) and sporting versions of thaing (Bando kickboxing, Cardio lethwei, Artistic aka) were derived.

(ယုံၾကည္ခ်က္ ။ ။ မုဒိမ္းေကာင္ လူရမ္းကား ၀ါဒကုိ ေဒါသမထြက္ပါနဲ႔… ႏွိပ္ကြပ္ရလုိ႔လဲ ပီတိမျဖစ္ပါနဲ႔. . . ကုလားကုိလဲ လူမ်ဳိးေရး မႏွိပ္ကြပ္ပါနဲ႔ . . အဲဒါေတြက အက်ဳိးမရွိပါဘူး။ ယုတ္ညံ့သည့္ ၀ါဒဆုိးၾကီးကုိ ျဖဳိဖ်က္ေရးမွာ ခင္ဗ်ားကုိယ္တုိင္ အုတ္တစ္ခ်ပ္ သဲတစ္ပြင့္အျဖစ္ လုပ္ကုိင္ေရးက လက္ေတြ႔အက်ဆုံးျဖစ္ပါသည္ )